For an added burn, try exercising on the sand - Los Angeles Times

For an added burn, try exercising on the sand Los Angeles Times, CA - Jan 2, 2009 As cyclists wheeled along the bike path and a few souls braved the water, she showed a number of strength and aerobic training exercises that can be done on ...

Fitness calendar - Asheville Citizen-Times

Fitness calendar Asheville Citizen-Times, NC - 2 hours ago JAZZERCISE: Incorporates aerobics, yoga, pilates and kickboxing movements into dance routines set to music. 9:15 am Monday-Friday; 4:20 and 5:30 pm ...

Summer Shape-Up Tips - Scoop.co.nz (press release)

Summer Shape-Up Tips Scoop.co.nz (press release), New Zealand - 9 hours ago You need to lift weights or use other exercise equipment that forces you to work your muscles against resistance so that they work harder than they’re used ...

Fit on the cheap - Indianapolis Star

Fit on the cheap Indianapolis Star, United States - Dec 29, 2008 Hilltop Learning Center's pool, 1915 E. 86th St., offers low-cost water aerobic classes, and some high-school pools allow limited public lap swimming. ...

It’s time to get rid of all that festive indulgence - ChronicleLive

It’s time to get rid of all that festive indulgence ChronicleLive, UK - 18 hours ago “It’s easy to learn, and there is modified equipment to suit all sizes and skill levels.” Michael Hume, community sport coach for Leisureworks, ...